— berkeley

I am that too

Yoga with Max

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welcome

Max sitting cross-legged beneath a Japanese maple tree, wearing a purple t-shirt that reads: 'Sandra Bacon Loves Me'.

Yoga gave me a language for the mental ease I felt walking behind my dog in Southern Appalachia after redeploying from Iraq. It gave me the space to seek this ease in any setting and the courage to live from my heart. I share this practice because we all deserve to come home.

Offerings

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3rd Thursdays  ·  6pm

Peaceful Warriors

Live Oak Park
All levels class for all bodies. Donation-based; all proceeds go to Compassionate Veterans 501(c)(3).
2nd Sundays  ·  6pm

Yoga Bilingüe

Live Oak Park
A monthly practice my partner Celina and I lead together in Spanish and English.
Mon  ·  Wed  ·  Sat

Yoga-Nidra

Zoom
Guided meditation at the end of each Compassionate Veterans peer support meeting.